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Involved muscles

Chest
Back
Shoulders
Thighs
ABS
Calves
Buttocks

Type of Training (field_type_of_training) (translated)

AMRAP

Cardio Tabata 1 + ABS

Read more about Cardio Tabata 1 + ABS

Cardio Tabata 1

Fullprogress - Łatwy Cardio Tabata 1

Read more about Cardio Tabata 1

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